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throwing & catching lessons and resources

throwing/catching k-2 lessons
javelin throwing
shot put resources
tchouckball
football
rugby skills & drills
dodgeball alternatives
catching resources pe kansas
target games
discus throwing
throwing/catching google drive
throwing & catching unit
***Additional Resources located at the bottom of this page! Be sure to check out our exciting activities and videos on this page! ​
Movement Skills OH Throw
File Size: 342 kb
File Type: pdf
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Movement Skills One Handed UH Throw
File Size: 370 kb
File Type: pdf
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Movement Skills Catch
File Size: 335 kb
File Type: pdf
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Bench Ball Invasion Game
File Size: 412 kb
File Type: pdf
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Lesson: Making Moolah

Grade(s): 2-5

Skills: Throwing (launching an object), Aiming for Accuracy, Counting Currency

Description: Students will be separated into teams. Teams will have to use exercise band to launch a ball towards a bowling pin. Students will match the Alphabet poly spot to it matching pair on outside of playing area. Students will retrieve the money hidden under the matching poly spot to return to their team. Team that makes the most money wins.
hyped up 2 book
hyped up book

Lesson: It's Going to Blow

Grade(s): K-5

Skills: Throwing for accuracy

Description: Students are given a top-secret mission to save the world from the zombie virus. Students are to deactivate the zombie virus bombs by throwing or bouncing a small ball into a bucket. Buckets are to be moved to back of activity area. Students then are to toss or throw a beanbag or foam frisbee to hit a circle spot that was under the bucket. Students succeed by deactivating all buckets and circle spots in 10 minutes or everyone turns into a zombie.
hyped up 2 book
hyped up book

Lesson: Disarmament

Grade(s): 3-5

Skills: Throwing and catching

Description: Students will work with a partner to successfully throw and catch a ball from a pre-determined distance. The partner on the receiving end of the pass must stand near a bucket (bomb that needs to be disarmed). Students disarm the bombs by tossing it to a partner and the partner tapping it into bucket mid-air. 
​
hyped up 2 book
hyped up book

Lesson: Manning Vs. Brady

Grade(s):
K-5

Skills: Throwing for accuracy, catching, and hand eye coordination

Equipment: Youth sized footballs (4-5), sponge balls (K-3), hula hoops, cones, QB/WR signs

Description: Students will be separated into two even teams. One team will be Team Brady and the other Team Manning. Half of the team will start as Quarterbacks and the other half will be wide receivers. The QB's must start behind their team's QB sign and each wide receiver will be standing inside their own hula hoop. Once the game starts the first QB in line will pick up a ball (football/sponge ball) and try to complete a throw and catch to the first WR on their team. After a QB completes a pass they go to the WR line until next round starts. After a WR completes a catch they go to the end of their team's QB line. A team wins by successfully throwing balls to all of their team's WR's before the other team. To start a new round simply bring the players in the WR line to a hula hoop and start when both teams are ready. The game itself functions as a throwing and catching relay race.
~A Phys Ed Express Original~
Manning Vs Brady
File Size: 76 kb
File Type: docx
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Lesson: Battleships
 
Grade(s): K-5
 
Skills: Throwing/Catching, Throwing for accuracy, strategy building, and history of maritime warships.
 
Equipment: 4 large mats (ships), 16 bowling pins (4 each team), 4 scooters (1 for each team) 3-4 sponge balls per team.

Description: Students will be separated into 4 equal teams. Students must stay behind their ships (mats) to throw a ball (overhand/underhand) towards another team's ship. Once a bowling team is knocked down the team must move it behind their ship. Once all a team's pins are knocked down their ship has sunk. Last team left with pins still standing wins the game. Scooters may be used to go out into playing area (water) to get balls and bring them back to their team.
Battleships
File Size: 28 kb
File Type: pdf
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Lesson: Ocean Rescue

Grade(s): K-5

Skills: Throwing/Tossing/Catching

Equipment: Cones, hoops (enough for 1/2 class size), soft sponge balls
​
Description: Students will be separated into two separate sides (sailors-catching/rescuers-throwing). The rescuers are trying to save the sailors by throwing and/or tossing a ball to them. Sailors must catch a ball that is thrown. Once a ball is caught they are able to come across to the other side and become a rescuer. Game is over once all the sailors have been rescued.
Ocean Rescue
File Size: 28 kb
File Type: pdf
Download File


Lesson: Clean Your Room

Grade(s): K-5

Skills: Overhand Throwing

Description: Students will be separated into one of four teams. Each team will be given the same number of fluff balls to start each game. On the start signal, students will pick up one fluff ball at a time from their side to throw to another team's side of their choosing. On the stop signal, students will report to the center of their room so the number of balls in each team's room can be counted. Team with the lowest number wins.
Clean Your Room
File Size: 90 kb
File Type: pdf
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Lesson: Pins Down

Grade(s): 3-5

Skills: Overhand Throw

Description: Students will be separated into two equal and fair teams. Students will be instructed that they will are attempting to knock over the opposing team's bowling pins by performing an overhand throw for accuracy. Students will have to retrieve a sponge ball on the start signal and throw to the opposing team's side. The game is over when a team has both their bowling pins knocked down first.
Pins Down
File Size: 589 kb
File Type: pdf
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Lesson: 21 Football

Grade(s): 3-5

Skills: Throwing and Catching a Football

Description: Students will be separated into teams. Each team will have 1 football. First person in line will run a route and pick a zone in the playing area. (Each zone is worth a point value from 1-5) If a student catches a pass in a certain zone, then they get that many points for their team. First team to 21 points, without going over, wins.
21 Football
File Size: 66 kb
File Type: pdf
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Lesson: Shuffle Pin

Grade(s): 1-5

Skills: Throwing for accuracy

Description: Students will partner up and stand on opposing sides of the playing area. There will be 5 smaller cones spread out equally between them. A bowling pin will be placed near the middle cone and partners will alternate taking turns trying to knock their pin down. Each time they knock the pin down, they get to move it one cone closer to them. First partner to get the pin back to their side wins.
shuffle pins game

Lesson: Catch-Ball

Grade(s): K-5

Skills: Throwing, Catching, and Mathematics

Description: Students will take turns tossing and catching the ball. Students earn the points from the handle they catch (0-4). Students get no points if they don't catch the ball. Students are trying to get to 32 points in order to win. Students must subtract if they go past 32 points.
Catch-Ball
File Size: 144 kb
File Type: pdf
Download File


Lesson: Scoops and Balls

Grade(s): K-3

Skills: Tossing, Throwing, and Catching 

Description: Students will practice tossing, throwing and catching utilizing a scoop and ball. Students will use the learning cues for throwing and catching to apply to this skill. Students will practice a self toss and catch without switching hands, self toss and catch while switching hands, and tossing back and forth with a partner. Students will determine the distance that is appropriate for them and add necessary extensions (toss two balls at same time).
scoops & balls activities

Lesson: Terminator

Grade(s): 4-5

Skills: Throwing and catching

Description: Students will be separated into small groups of 5-6. Students will select roles for the start of the game, which each student will get a turn for each role. There must be a thrower (starts at home plate), a terminator (stands with at lease one foot inside the hula hoop) and out fielders (spread out in playing area. The thrower can throw the ball anywhere and start running the bases. The fielders must retrieve the ball, throw it to the terminator and have the terminator throw to knock over a cone. The thrower runs the bases until the cone is knocker over. (1 run scored each time they make it back to home plate).
terminator lesson

throwing and catching resources

hula hut throwdown
monster ball
boom city
yard of the month
Throw/Catch Study Guide
File Size: 53 kb
File Type: doc
Download File

Football Facts
File Size: 310 kb
File Type: pdf
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Plickers Question K-2
File Size: 667 kb
File Type: pdf
Download File

Arena Ball
File Size: 16 kb
File Type: docx
Download File

Throw/Catch Learning Cues
File Size: 30 kb
File Type: docx
Download File

Fishing Game (U.H. Tossing)
File Size: 6725 kb
File Type: pptx
Download File

Plickers Question 3-5
File Size: 731 kb
File Type: pdf
Download File

Cornhole Lesson Plan
File Size: 17 kb
File Type: docx
Download File

Ring of Fire Target Game
File Size: 2394 kb
File Type: pdf
Download File

Throwing Rubric
File Size: 73 kb
File Type: xlsx
Download File

Guard the Pin
File Size: 105 kb
File Type: pdf
Download File

Throwing and catching cues

Throwing Cues
File Size: 13 kb
File Type: docx
Download File

Catching Cues
File Size: 13 kb
File Type: docx
Download File

​catching reminders

ABOVE THE WAIST, THUMBS IN PLACE
DOWN BELOW, PINKIES GO
Picture
Picture

overhand throw reminders

OPPOSITE SIDE, ELBOW HIGH
STEP ONE TIME, ROTATE SPINE
​FOLLOW THROUGH, POINT TOWARD SHOE
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lacrosse qr codes

​lacrosse throw & catch

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lacrosse triangle pass drill

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​tchoukball lessons & resources

Roles and Responsibilities
File Size: 7 kb
File Type: docx
Download File

Tchoukball Lessons
File Size: 13 kb
File Type: docx
Download File

I Can Statements
File Size: 32 kb
File Type: pptx
Download File

Tchoukball Rules
File Size: 6 kb
File Type: docx
Download File

throwing activities
​mike morris

dice bonk pe videos
dice jam pe videos
cornhole pe videos
Picture
Dice Bonk
File Size: 746 kb
File Type: pdf
Download File

Dice Bonk Scorecard
File Size: 105 kb
File Type: pdf
Download File

germantown municipal school district


Telephone

901-752-7900

Email

andrew.martin@gmsdk12.org
Picture
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