THE PHYS ED EXPRESS
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      • Human Muscles >
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    • CDC Resources >
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    • Chasing & Fleeing
    • Dance >
      • Dance Rope
      • Geo Motion TV
      • Line Dance
      • Silly Dances
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      • Tinikling
      • Waltz
    • Educational Gymnastics
    • Fitness >
      • 15 Second Workouts
      • Among Us Fitness
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      • Bear Fit Challenge
      • CrossFit Kids
      • Dr. Seuss Week
      • Exercise GIFs
      • Fundamental Fitness Resources
      • Hollywood Themed P.E.
      • Hula Hoops
      • Sworkit
      • Teenage Mutant Ninja Turtles
      • Workout of the Day
    • Fitness Drumming >
      • Cardio Fitness Drumming
    • Frisbee Games >
      • Disc Golf
    • Holiday Themed >
      • Halloween Themed PE
      • MLK Day
      • St. Patrick's Day
      • Thanksgiving PE
      • Valentine's Day
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      • Winter Olympics
      • Winter Themed PE
    • Instant Activities >
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      • Foot Skills Learning Cues
      • Soccer
    • Limited Equipment Activities >
      • Limited Space Activities
    • Locomotor Skills
    • Manipulative Skills >
      • Basketball >
        • Ball Handling Cues
        • Grizzlies Tickets 4 Kids
      • Golf
      • Hockey >
        • Pillo Polo
        • Predators Fitness Challenge
      • Tennis >
        • Pickleball
      • Volleyball >
        • Hand Striking Cues
    • Nutrition
    • Parachutes
    • Phys. Ed. Challenges
    • Recess Breaks >
      • Classroom Physical Activity
    • Running Games >
      • Marathon Kids >
        • MK Connect Platform
    • Scooter Games
    • Sheila Huggins PE
    • Stations
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    • Throwing /Catching & Rolling >
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      • Handball
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    • Warm-Ups
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      • Yoga Flow Activity
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    • Alliance For A Healthier Generation Resources
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    • PE Resources from SHAPE America >
      • Secondary PE SHAPE America Resources
    • Phys. Ed Re-entry Considerations >
      • Distance Learning PE
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      • Hybrid Learning for PE/Health
      • Instructional Strategies
      • Personal Hygiene
      • Physical Environment
      • SHAPE America Guidelines
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    • Fifth Grade FLC
    • Sixth Grade FLC
    • Seventh Grade FLC
    • Eighth Grade FLC
    • FLC 9-12 Grades >
      • Building Character
      • Dating Violence
      • Health Education
      • Helping Yourself to Good Nutrition
      • Managing Conflicts & Preventing Violence
      • Managing Life In a Less Than Perfect World
      • Stay Physically Active for Life
      • Sun Safety: Look Young & Stay Healthy
      • Teen Campaign Against Tobacco
  • Health Services & Nursing
    • Coronavirus Information >
      • Covid Guidelines GMSD
      • Covid Guides & Resources
      • Covid Symptoms Note
    • Ebola Information
    • Flu Education Information
    • Immunizations >
      • Notice of Incomplete Immunization Records
      • Religious Exemption Letter
    • Measles Information
    • Meningococcal Disease
    • Nursing Resources GMSD >
      • Asthma >
        • Asthma Action Plan
        • Asthma Prevention Protocols
        • Care & Cleaning of MDI
        • Procedure for Administration of MDI
        • Sample Parent Letter
      • Confidential Student Health Information
      • Diabetes >
        • Blood Glucose & Carb Count Monitoring
        • Diabetes Action Plan
      • District Incident/Accident & 911 Report
      • General Child Health Guidelines
      • Head Lice Information >
        • Common Product Information
        • Facts About Head Lice
        • Lice Flow Sheet
        • Parent Notification Letters
        • Return to School Procedure
      • Human Bite Protocol
      • Medication in School Setting >
        • Expired Medication Information
        • Field Trip Medication Information
        • Field Trip-No Nurse Consent
        • Medication Authorization Forms
        • Medication Binder Emergency Evacuation
        • Medication Documentation Labels
        • Medication Variance Procedure & Forms
        • Oral Medication Administration
        • Parent Medication "One Time" Administration
        • Procedure for MAR Documentation
      • Nurses of GMSD
      • Physician's Orders
      • Quality Assurance Audit and Nursing Report
      • Record Retention Procedure
      • Seizure/Diastat Management >
        • Seizure Action Plan
      • Severe Allergy Info >
        • Brentson's Law
        • EpiPen & Twinject Administration
        • Managing Food Allergies in Schools
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  • Contact

​about the alliance

The Dairy Alliance is a nonprofit funded by dairy farm families of the Southeast. We work diligently with dairy farmers, schools, sports teams, health professionals, local organizations, state leaders, the media and the public to promote dairy foods and knowledge about the dairy industry. Our efforts center in eight states: Alabama, Georgia, Kentucky, Mississippi, North Carolina, South Carolina, Tennessee and Virginia.
Dairy foods contain nine essential nutrients that are important for building strong bones and healthy bodies. To that end, The Dairy Alliance works with consumers of all ages to provide them with nutritional information, dairy industry news, research and recipes for a healthy lifestyle that includes three servings of milk, cheese or yogurt each day.
meet dairy alliance team
dairy in schools
dairy alliance story
newsroom
contact us
professional resources

dairy recipes

click here
Here at The Dairy Alliance, we understand the need to provide your family healthy, nutritious options that your family will love. Whether it’s starting the day off right with a nutritious breakfast or ending the evening with a family dinner, you’ll find healthy dairy recipes here that everyone will enjoy. For school recipes, visit our Dairy In Schools section.
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​dairy farming

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visit our farms
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milk safety
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meet our farmers
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dairy farm sustainability
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meet our cows
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june dairy month

dairy nutrition

health benefits of dairy
Dairy products are loaded with essential vitamins and minerals, including carbohydrates, protein, calcium, phosphorus, potassium, vitamins A, D, B12, riboflavin and niacin.
milk nutrition
Nutrient-rich dairy foods not only help children and adults build healthy diets, they also contribute to healthier lives.
​

lactose intolerance
Lactose intolerance is the inability to digest the natural sugar lactose, which is found primarily in dairy foods. Being lactose intolerant doesn’t require you to avoid dairy foods.
learn about bone health
Milk and other dairy foods are essential for bone health at all stages of life.

​

dairy myths/facts (FAQ's)
Dairy often gets a bad reputation. There is a lot of misinformation about dairy and, as a result, many people avoid dairy products and miss out on its health and nutritional benefits
milk impersonators
All cow’s milk varieties offer nine essential nutrients, including fortified vitamin D. Alternative beverages like soy and almond can’t say the same.

germantown municipal school district


Telephone

901-752-7900

Email

andrew.martin@gmsdk12.org
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  • Home
    • About >
      • CSH Best Practices >
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        • Physical Education Waiver
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        • TN CSH Laws & Policies
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        • Online Resources-Mental Health, COVID Community Resources, and Counseling
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      • Benefits of Exercise
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    • Coaches Corner >
      • Adapted P.E. >
        • Camp Abilities
        • Fit 5
        • I Can Do It (ICDI)
        • Warm-Ups
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      • Adventure Ed >
        • Bicycle Education
        • National Archery In Schools Program
        • Project Adventure
        • Skatetime
      • Apps >
        • Flipgrid
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        • Google Classroom
        • Google Slides
        • Pinterest
        • Plickers
        • Virtual Classrooms
      • Assessments >
        • Formative Assessment Samples
        • Google Form Assessment
      • Books
      • Classroom Management >
        • Character Education
        • Life Lessons
        • Maximizing Student Engagement
      • Coaching Resources >
        • Coach Training Resources
        • GMSD Cold Weather/Heat Advisory Guidelines
        • Lifeguarding
        • Sport Psychology >
          • Group Dynamics & Teamwork in Sports
          • Mental Preparation Sports Psychology
          • Skill Acquisition >
            • Motor Programs & Schema Theory
            • Transfer of Learning
          • Sport Psychology Individual Aspects
      • Equipment Hacks >
        • Equipment Ideas
      • Field Day
      • Lesson Plans >
        • Assessments & Lessons
        • Common Core PE Standards
        • Common Core PE 6-8
        • Common Core PE 9-12
        • Handouts
        • Pacing Guides
        • PE Tier 1, 2, 3 Vocab Words
        • Pre-K Lessons & Resources
        • TN PE/Wellness State Standards
      • PE Portfolio >
        • Educational Gymnastics
        • Jump Rope Resources
        • Locomotor Skills
        • MS PE Portfolio
        • Portfolio Skills Videos
      • Presentations >
        • Presentation Handouts
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      • Projector Activities >
        • Showtime Timers
        • Time to Line Up Videos
      • Skill Based Lessons >
        • Flipped Learning
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      • Theme Based P.E.
      • Websites >
        • PE and Health Website Resources
        • Social Media Pages
  • E-Learning
    • E-Learning >
      • Active Home-OPEN Phys Ed >
        • K-2 Content Packets
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      • Activity Puzzles
      • American Heart Association Home Resources
      • At Home Challenges >
        • Around the World Challenge
        • Challenge Yourself
        • Ninja Warrior Challenge
        • P.A.C.E. Challenge
        • Superhero Fitness Challenge
        • Workout of the Week Challange
      • Breakout EDU Escape Rooms
      • Choice Boards
      • Distance Learning Videos >
        • 12 Series G-Slide Fitness
        • Fortnite Dances
        • Math and SEL Fitness Videos
        • Netflex
        • Scavenger Hunts
        • Superhero Videos
        • This or That
        • Tik Tok Dance Challenges
        • Would You Rather Fitness
      • @Home Docs
      • Home PE Videos
      • Social Distancing PE >
        • Social Distanced PE Lesson Guide
        • Weekly Challenge
      • Virtual Field Day
      • Virtual Field Trips
      • Virtual Gyms
  • Resources
    • Anatomy & Physiology >
      • Circulatory System >
        • Blood Pressure
        • Circulatory System Structure
        • Heart Beat
        • Heartbeat & Cardiac Conduction System
        • Heart Rates & Cardiac Volumes
        • Human Heart
      • Energy Systems In Sport >
        • Anaerobic Respiration
        • Cellular Respiration
        • Digestive System
        • Effects of Exercise On Human Body
        • Human Body's Response to Exercise
        • Kreb's Cycle & Aerobic Exercise
        • Oxygen Debt & Recovery
      • Human Muscles >
        • Muscle Anatomy & Structure
        • Muscle Fibre Types
        • Shapes of Skeletal Muscle
        • Sliding Filament Theory
        • Types of Muscles
        • Types of Muscle Contraction
      • Respiratory System & Breathing >
        • Gaseous Exchange In The Lungs
        • Mechanics & Mechanisms of Breathing
        • Respiratory System Anatomy
        • Respiratory Volumes
        • VO2 Max
      • Skeleton & Bones >
        • Axial & Appendicular Skeleton
        • Bones of the Skull
        • Bone Structure
        • The Human Skeleton
        • Planes of Motion
        • Types of Bones
        • Types of Joints
    • CDC Resources >
      • Body Mass Index (BMI)
    • CPR/First-Aid/AED >
      • CPR for Adults
      • CPR for Kids & Infants
      • AED First-Aid
      • Anaphylaxis First-Aid
      • Asthma First-Aid
      • Broken Bone & Spine Injury First-Aid
      • Burns First-Aid
      • Choking First-Aid
      • Diabetes First-Aid
      • Environmental Emergency First-Aid
      • External Bleeding First-Aid
      • Heart Attack First-Aid
      • Seizure First-Aid
    • EVERFI >
      • ES Resources
      • MS Resources
      • HS Resources
    • Fitness Assessment >
      • Fitness Gram
    • Go Noodle
    • Health Resources >
      • Driver Safety >
        • Driver's Education
      • Fentanyl Campaign
      • Grab-N-Go Health Projects
      • Health Promotion
      • Health Services
      • Hip Hop Public Health Resources
      • Home & Family
      • Mindfulness Resources
      • Nutrition Education >
        • Germantown Gets Cooking
        • Learning Labels
        • Nutrition & Exercise
        • The Dairy Alliance
      • Rethink Your Drink Campaign >
        • Hydrate for Health
      • Tobacco & Vaping Education >
        • No Smoke November
        • Red Ribbon Week
        • Talk. They Hear You Campaign
        • Town Hall: Anti-Tobacco
        • What Parents Need To Know
    • Healthy School Teams >
      • AFHK School Health Index >
        • AFHK Health & Wellness Library
        • AFHK Mindfulness & SEL
        • AFHK Nutrition Library
        • AFHK Physical Activity Library
        • School Breakfast Program
      • CSH Newsletters
      • Healthy Schools Environment
      • Project ADAM
      • School Health Grants
    • Michigan Model
  • Activities
    • Academic Integration >
      • Cross Curricular
      • Heart Zone Education >
        • The Interactive Heart
      • Orienteering
    • Active Gaming >
      • Deal or No Deal
      • Exergaming
      • Family Feud Fitness
      • Jeopardy Templates
      • Minute To Win It
      • Recreational Sports
      • Sport Stacking Cups >
        • Speed Stack Cups
    • Chasing & Fleeing
    • Dance >
      • Dance Rope
      • Geo Motion TV
      • Line Dance
      • Silly Dances
      • Swing Dance
      • Tinikling
      • Waltz
    • Educational Gymnastics
    • Fitness >
      • 15 Second Workouts
      • Among Us Fitness
      • Angry Birds Fitness
      • Bear Fit Challenge
      • CrossFit Kids
      • Dr. Seuss Week
      • Exercise GIFs
      • Fundamental Fitness Resources
      • Hollywood Themed P.E.
      • Hula Hoops
      • Sworkit
      • Teenage Mutant Ninja Turtles
      • Workout of the Day
    • Fitness Drumming >
      • Cardio Fitness Drumming
    • Frisbee Games >
      • Disc Golf
    • Holiday Themed >
      • Halloween Themed PE
      • MLK Day
      • St. Patrick's Day
      • Thanksgiving PE
      • Valentine's Day
      • Veteran's Day
      • Winter Olympics
      • Winter Themed PE
    • Instant Activities >
      • The Super Seven
    • Jump Rope
    • Kicking Games >
      • Foot Skills Learning Cues
      • Soccer
    • Limited Equipment Activities >
      • Limited Space Activities
    • Locomotor Skills
    • Manipulative Skills >
      • Basketball >
        • Ball Handling Cues
        • Grizzlies Tickets 4 Kids
      • Golf
      • Hockey >
        • Pillo Polo
        • Predators Fitness Challenge
      • Tennis >
        • Pickleball
      • Volleyball >
        • Hand Striking Cues
    • Nutrition
    • Parachutes
    • Phys. Ed. Challenges
    • Recess Breaks >
      • Classroom Physical Activity
    • Running Games >
      • Marathon Kids >
        • MK Connect Platform
    • Scooter Games
    • Sheila Huggins PE
    • Stations
    • Team Building
    • Throwing /Catching & Rolling >
      • Baseball
      • Bowling
      • Football
      • Handball
      • Juggling
    • Warm-Ups
    • Yoga >
      • Cosmic Yoga
      • Yoga Flow Activity
  • Athletics
  • Coronavirus
    • Alliance For A Healthier Generation Resources
    • COVID-19 Vaccine
    • Health Ed. Reentry Guidelines >
      • CDC Cleaning Tips
      • Classroom Based Physical Activity
      • Instructional Strategies
      • Physical Environment
      • Recess
      • TDOE Health Toolkits
    • PE Resources from SHAPE America >
      • Secondary PE SHAPE America Resources
    • Phys. Ed Re-entry Considerations >
      • Distance Learning PE
      • Equipment Safety & Sanitation
      • Hybrid Learning for PE/Health
      • Instructional Strategies
      • Personal Hygiene
      • Physical Environment
      • SHAPE America Guidelines
      • TDOE Toolkit for PE
  • Events
    • GMSD 5k Stampede
  • Family Life Curriculum
    • FLC Kindergarten
    • First Grade FLC
    • Second Grade FLC
    • Third Grade FLC
    • Fourth Grade FLC
    • Fifth Grade FLC
    • Sixth Grade FLC
    • Seventh Grade FLC
    • Eighth Grade FLC
    • FLC 9-12 Grades >
      • Building Character
      • Dating Violence
      • Health Education
      • Helping Yourself to Good Nutrition
      • Managing Conflicts & Preventing Violence
      • Managing Life In a Less Than Perfect World
      • Stay Physically Active for Life
      • Sun Safety: Look Young & Stay Healthy
      • Teen Campaign Against Tobacco
  • Health Services & Nursing
    • Coronavirus Information >
      • Covid Guidelines GMSD
      • Covid Guides & Resources
      • Covid Symptoms Note
    • Ebola Information
    • Flu Education Information
    • Immunizations >
      • Notice of Incomplete Immunization Records
      • Religious Exemption Letter
    • Measles Information
    • Meningococcal Disease
    • Nursing Resources GMSD >
      • Asthma >
        • Asthma Action Plan
        • Asthma Prevention Protocols
        • Care & Cleaning of MDI
        • Procedure for Administration of MDI
        • Sample Parent Letter
      • Confidential Student Health Information
      • Diabetes >
        • Blood Glucose & Carb Count Monitoring
        • Diabetes Action Plan
      • District Incident/Accident & 911 Report
      • General Child Health Guidelines
      • Head Lice Information >
        • Common Product Information
        • Facts About Head Lice
        • Lice Flow Sheet
        • Parent Notification Letters
        • Return to School Procedure
      • Human Bite Protocol
      • Medication in School Setting >
        • Expired Medication Information
        • Field Trip Medication Information
        • Field Trip-No Nurse Consent
        • Medication Authorization Forms
        • Medication Binder Emergency Evacuation
        • Medication Documentation Labels
        • Medication Variance Procedure & Forms
        • Oral Medication Administration
        • Parent Medication "One Time" Administration
        • Procedure for MAR Documentation
      • Nurses of GMSD
      • Physician's Orders
      • Quality Assurance Audit and Nursing Report
      • Record Retention Procedure
      • Seizure/Diastat Management >
        • Seizure Action Plan
      • Severe Allergy Info >
        • Brentson's Law
        • EpiPen & Twinject Administration
        • Managing Food Allergies in Schools
        • Peanut Allergy Parent Letter
        • Severe Allergy Action Plan
        • Severe Food Allergy Info
    • School Health Screening Guide >
      • Confidentiality Agreement
      • School Health Screening Documents
      • Screening Referrals
      • Student Health Screening Permission Slips
    • Sharps
  • PE Squad Podcast
  • Programs
    • Athletes for Hope
    • AMPED
    • Fitbound
    • The Fitness Warehouse
    • Healthy Germantown >
      • Walk Across Tennessee
    • In-School Tennis Program
    • MYA Cross Country >
      • Marathon Runners of GMSD
    • NFL Fuel Up Play 60 >
      • FUTP 60 E-Classroom
    • Toys for Tots
    • USA Karate
    • Virtual Run Challenges GMSD >
      • Virtual Run Challenge
    • Yoga GMSD
  • Staff Wellness
    • Adult Exercises
    • GMSD Staff Yoga
    • Healthy At Home Program
    • Self-Care Resources
    • Step It Up Challenge
    • The Biggest Loser
    • Virtual Calming Room
  • Contact