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sport stacking cups lessons & resources

sport stacking lessons 3-5
LESSON TITLE: Final Four

GRADE(S): K-5

EQUIPMENT: Enough sets of cups (12 in a set) for each student to practice the stacks that you choose in your tournament. You will need 4 different stacks to have in your tournament. Floor tape to mark areas for competition.

DESCRIPTION: Students will be separated into four different teams. On the start signal the first student from each team runs out to the first tournament stack ( 2 stacks of 3). The first three students to finish the stack move onto the next round. The fourth student to finish returns to the end of their team's line. The next tournament stack will be 3 stacks of 3 and the first two to finish move onto the next round. Next round consists of 2 stacks of 6. Whoever finishes first moves on to the championship round to complete the 3-6-3 stack.
speed stacking lessons

Lesson: Indy 500

Grade(s): K-5

Skills: Cardiovascular Endurance, Interval Training, Full Body Exercises, Yoga Stretches, and manipulative skills (speed stacks)

Equipment: Speed stack cups, cones, and music

Description: Students are in groups of 1-3 each and will start at a big cone (pit stop area). First partner will start at cup stacks and other partners will run in a counter clockwise direction around the circular playing area (needs to be large area). After partners make it around track and back to their pit crew area, then they will perform an exercise or a yoga pose (pre-determined). After completing the exercise/pose, students run another lap. When music stops, students switch roles with their partners. 
indy 500

Lesson: Fetch 12

Grade(s): K-5

Skills: Cardiovascular Fitness, Manipulative skills (speed stacks)

Description: Students will be separated into 8-10 teams. Students will stand at a designated spot, in line, on the circle. To start the game, each group will have one, out of their 12 cups, that they will have to retreat. On the start signal, the first student will run out into the playing area and will retrieve one of their team's cups (certain color). Once all of their team's cups have been retrieved, then they will build a pre-determined stack.
fetch 12

Lesson: Stackers vs Blasters

Grade(s): K-5

Skills: Cardiovascular fitness, manipulative skills (speed stacks), and team work

Description: Students will be separated into two teams on opposite ends of the playing area. The playing area will be set up with an even number of cups stacked up in 3-3-3 stack and down stacked in 3-3-3 stack. On the "Go" signal, both teams will go to the playing area to complete their job. The stackers must try to up-stack cups and the blasters will down-stack cups. Students on the up-stack team will be given a 10 second head start since it takes longer to up-stack.
stackers vs blasters

speed stack cup resources

Letter Sport Stacking
File Size: 15496 kb
File Type: pdf
Download File

​speed stacking tasks

Cup Stacking Tasks
File Size: 1704 kb
File Type: docx
Download File

​speed stacking activity

click here
Picture

sport stacking cues

LIGHT TO TOUCH, FINGERPRINTS ON CUPS
START RIGHT OR LEFT, MIDDLE STACK COMES NEXT
STACK DOWN FROM START, THAT'S THE LAST PART
Picture

germantown municipal school district


Telephone

901-752-7900

Email

andrew.martin@gmsdk12.org
Picture
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        • Oral Medication Administration
        • Parent Medication "One Time" Administration
        • Procedure for MAR Documentation
      • Nurses of GMSD
      • Physician's Orders
      • Quality Assurance Audit and Nursing Report
      • Record Retention Procedure
      • Seizure/Diastat Management >
        • Seizure Action Plan
      • Severe Allergy Info >
        • Brentson's Law
        • EpiPen & Twinject Administration
        • Managing Food Allergies in Schools
        • Peanut Allergy Parent Letter
        • Severe Allergy Action Plan
        • Severe Food Allergy Info
    • School Health Screening Guide >
      • Confidentiality Agreement
      • School Health Screening Documents
      • Screening Referrals
      • Student Health Screening Permission Slips
    • Sharps
  • PE Squad Podcast
  • Programs
    • Athletes for Hope
    • AMPED
    • Fitbound
    • The Fitness Warehouse
    • Healthy Germantown >
      • Walk Across Tennessee
    • In-School Tennis Program
    • MYA Cross Country >
      • Marathon Runners of GMSD
    • NFL Fuel Up Play 60 >
      • FUTP 60 E-Classroom
    • Toys for Tots
    • USA Karate
    • Virtual Run Challenges GMSD >
      • Virtual Run Challenge
    • Yoga GMSD
  • Staff Wellness
    • Adult Exercises
    • GMSD Staff Yoga
    • Healthy At Home Program
    • Self-Care Resources
    • Step It Up Challenge
    • The Biggest Loser
    • Virtual Calming Room
  • Contact