THE PHYS ED EXPRESS
  • Home
    • About >
      • CSH Best Practices >
        • Action Plan CSH
        • CSH Finance Policy
        • CSH Institute >
          • CSH Institute 21-22
        • CSH Reports
        • ELC Grant
        • GMSD Family Life
        • Physical Education Waiver
        • Principal Forms
        • TN CSH Laws & Policies
        • TN Guidelines for Health Care Professionals
      • Mental Health & Counseling Services >
        • Anonymous Alerts
        • Bullying Resources
        • Online Resources-Mental Health, COVID Community Resources, and Counseling
        • School Counselor List
        • Signs of Suicide Parent Screening Tool
      • PE Teachers GMSD >
        • HHS PE Resources
        • PE Quick Reference
      • Schools
      • The Phys. Ed. Express Newsletter
    • Blog
    • Cardiac Emergency Response Plan
    • Funding Resources
    • Importance >
      • Benefits of Exercise
    • Professional Development Opportunities >
      • J.D. Hughes PD
      • Safe Schools Trainings
  • Coaches Corner
    • Coaches Corner >
      • Adapted P.E. >
        • Assessing for Inclusion
        • Brad Weiner's APE Website
        • Camp Abilities
        • Fit 5
        • I Can Do It (ICDI)
        • IEP Process for APE
        • Instructional Methods
        • Positive Behavior Interventions
        • Video Resources
        • Warm-Ups
        • Wheelchair PE
      • Adventure Ed >
        • Bicycle Education >
          • Bike Helmets
          • Bike Maintenance & Repairs
          • Bike Skill Videos >
            • Biking Accommodations
        • National Archery In Schools Program
        • Project Adventure
        • Skatetime
      • Apps >
        • Flipgrid
        • Garage Band
        • Google Classroom
        • Google Slides
        • iMovie
        • Pinterest
        • Plickers
        • Virtual Classrooms
      • Assessments >
        • Assessment Types in PE
        • Formative Assessment Samples
        • Google Form Assessment
        • Project Based Learning
        • Questioning in PE
      • Books
      • Classroom Management >
        • Character Education
        • Differentiation in PE
        • Equipment Labels
        • Life Lessons
        • Maximizing Student Engagement
        • Motivating Students
      • Coaching Resources >
        • Coach Training Resources >
          • Concussion Info and Form
          • Heat Illness Prevention Training
          • Sudden Cardiac Arrest Info and Form
        • GMSD Cold Weather/Heat Advisory Guidelines
        • Lifeguarding
        • Sport Psychology >
          • Group Dynamics & Teamwork in Sports
          • Mental Preparation Sports Psychology
          • Skill Acquisition >
            • Motor Programs & Schema Theory
            • Transfer of Learning
          • Sport Psychology Individual Aspects
      • Equipment Hacks >
        • Equipment Ideas
      • Field Day
      • Lesson Plans >
        • Assessments & Lessons
        • Common Core PE Standards
        • Common Core PE 6-8
        • Common Core PE 9-12
        • Curriculum Mapping in PE
        • Handouts
        • Lesson Objectives in PE
        • Pacing Guides
        • PE Alphabet
        • PE Tier 1, 2, 3 Vocab Words
        • Pre-K Lessons & Resources
        • SPARK PE >
          • SPARK PE (K-2)
          • SPARK PE (3-5)
        • TN PE/Wellness State Standards
      • PE Music Playlists
      • PE Portfolio >
        • PE Portfolio: Balance
        • PE Portfolio: Dribble with Hands
        • PE Portfolio: Jump Rope >
          • Jump Rope Resources
        • PE Portfolio: Kicking
        • PE Portfolio: Locomotor >
          • Locomotor Skills
        • PE Portfolio: UH Catch
        • PE Portfolio: UH Throw
        • PE Portfolio: Forehand Striking
        • PE Portfolio: Gymnastics >
          • Educational Gymnastics
        • PE Portfolio: Invasion Task
        • PE Portfolio: OH Throw
        • PE Portfolio: OH Volley
        • MS PE Portfolio
        • Portfolio Skills Videos
      • Presentations >
        • CSH Institute
        • CSH Institute 21-22
        • Presentation Handouts
      • Printables
      • Professional Organizations
      • Projector Activities >
        • Showtime Timers
        • Time to Line Up Videos
      • Skill Based Lessons >
        • Flipped Learning
      • Standards and Resources
      • Sub Plans
      • Teaching Models in PE >
        • Sport Education Model
      • Teachers Pay Teachers PE
      • Theme Based P.E.
      • Websites >
        • PE and Health Website Resources
        • Social Media Pages
  • E-Learning
    • E-Learning >
      • Active Home-OPEN Phys Ed >
        • K-2 Content Packets
        • 3-5 Content Packs
        • MS Content Packs
        • HS Content Packs
      • Activity Puzzles
      • American Heart Association Home Resources
      • At Home Challenges >
        • Around the World Challenge
        • Challenge Yourself
        • Ninja Warrior Challenge
        • P.A.C.E. Challenge
        • Superhero Fitness Challenge
        • Workout of the Week Challange
      • Breakout EDU Escape Rooms
      • Choice Boards
      • Disney's Healthy Living Activities
      • Distance Learning Videos >
        • 12 Series G-Slide Fitness
        • Chase Series Videos
        • Fortnite Dances
        • Math and SEL Fitness Videos
        • Netflex
        • Scavenger Hunts
        • Superhero Videos
        • This or That
        • Tik Tok Dance Challenges
        • Tom Gelardi PE
        • Would You Rather Fitness
      • @Home Docs
      • Home PE Videos
      • Movement to Music Series >
        • Remote Learning Series
      • Social Distancing PE >
        • Social Distanced PE Lesson Guide
        • Weekly Challenge
      • Virtual Field Day >
        • Backyard Games
        • GMSD Virtual Field Day
        • Virtual Field Day Template
      • Virtual Field Trips
      • Virtual Gyms
  • Resources
    • Anatomy & Physiology >
      • Circulatory System >
        • Blood Pressure
        • Circulatory System Structure
        • Heart Beat
        • Heartbeat & Cardiac Conduction System
        • Heart Rates & Cardiac Volumes
        • Human Heart
      • Energy Systems In Sport >
        • Anaerobic Respiration
        • Cellular Respiration
        • Digestive System
        • Effects of Exercise On Human Body
        • Human Body's Response to Exercise
        • Kreb's Cycle & Aerobic Exercise
        • Oxygen Debt & Recovery
      • Human Muscles >
        • Muscle Anatomy & Structure
        • Muscle Fibre Types
        • Shapes of Skeletal Muscle
        • Sliding Filament Theory
        • Types of Muscles
        • Types of Muscle Contraction
      • Respiratory System & Breathing >
        • Gaseous Exchange In The Lungs
        • Mechanics & Mechanisms of Breathing
        • Respiratory System Anatomy
        • Respiratory Volumes
        • VO2 Max
      • Skeleton & Bones >
        • Axial & Appendicular Skeleton
        • Bones of the Skull
        • Bone Structure
        • The Human Skeleton
        • Planes of Motion
        • Types of Bones
        • Types of Joints
    • CDC Resources >
      • Body Mass Index (BMI)
      • HR Calculator
    • CPR/First-Aid/AED >
      • CPR for Adults
      • CPR for Kids & Infants
      • AED First-Aid
      • Anaphylaxis First-Aid
      • Asthma First-Aid
      • Blisters First-Aid
      • Broken Bone & Spine Injury First-Aid
      • Bruises First-Aid
      • Burns First-Aid >
        • Burn Flow Chart
      • Choking First-Aid
      • Cuts First-Aid
      • Diabetes First-Aid
      • Environmental Emergency First-Aid
      • External Bleeding First-Aid >
        • Bleeding Flow Chart
        • Nosebleed Flow Chart
      • Eye Injury First-Aid
      • Heart Attack First-Aid
      • Mouth Injuries First-Aid
      • Rashes First-Aid
      • Seizure First-Aid
      • Splinters First-Aid
      • Sprains & Strains First-Aid
      • Stings First-Aid
    • EVERFI >
      • ES Resources
      • MS Resources
      • HS Resources
    • Fitness Assessment >
      • Fitness Gram >
        • PACAER Reports
      • Superintendent's Fitness Challenge
    • Go Noodle
    • Health Resources >
      • Driver Safety >
        • Arrive Alive Tour
        • Driver's Education
      • Fentanyl Campaign >
        • Opioid Epidemic
      • Grab-N-Go Health Projects
      • Health Observances
      • Health Promotion
      • Health Raps
      • Health Services
      • Hip Hop Public Health Resources
      • Home & Family
      • Marketing Activity Health
      • Mindfulness Resources >
        • Compliment Initiative
      • Nutrition Education >
        • Create a Garden
        • Germantown Gets Cooking >
          • Germantown Gets Cooking 21-22
        • Learning Labels
        • Nutrition & Exercise
        • The Dairy Alliance
      • Rethink Your Drink Campaign >
        • Hydrate for Health
      • Tobacco & Vaping Education >
        • AHA Anti-Tobacco Resources
        • Catch My Breath Lessons
        • No Smoke November
        • Red Ribbon Week
        • Talk. They Hear You Campaign
        • Town Hall: Anti-Tobacco
        • Vanquish Vaping >
          • Cessation & Prevention Programs
          • Communication of Policies
          • Develop a School Plan
          • Signs & Symptoms
          • Vaping Facts
        • What Parents Need To Know
    • Healthy School Teams >
      • AFHK School Health Index >
        • AFHK Health & Wellness Library
        • AFHK Mindfulness & SEL
        • AFHK Nutrition Library
        • AFHK Physical Activity Library
        • School Breakfast Program
      • CSH Newsletters
      • Emergency Response Teams >
        • Cardiac Emergency Response Plan
        • Project ADAM
      • Every Kid Healthy Week
      • GMSD SWAT Teams
      • Healthy Schools Environment
      • School Health Grants
    • Michigan Model
  • Activities
    • Academic Integration >
      • Cindie Lou PE
      • Cross Curricular
      • Heart Zone Education >
        • The Interactive Heart
      • Orienteering
      • Work Out Your Wild Side
    • Active Gaming >
      • Deal or No Deal
      • Exergaming
      • Family Feud Fitness
      • Jeopardy Templates
      • Minute To Win It
      • Recreational Sports >
        • Backyard Games
      • Sport Stacking Cups >
        • Speed Stack Cups
      • The Price is Right
    • Aquatics >
      • Lifeguarding
    • Chasing & Fleeing
    • Climbing Wall Games
    • Dance >
      • Ballroom Fitness
      • Dance Rope
      • Geo Motion TV
      • Line Dance
      • Silly Dances
      • Swing Dance
      • Tinikling
      • Waltz
    • Educational Gymnastics
    • Fitness >
      • 15 Second Workouts
      • Among Us Fitness
      • Angry Birds Fitness
      • Bear Fit Challenge
      • CrossFit Kids
      • Dr. Seuss Week
      • Exercise GIFs
      • Fitness Overflow
      • Fundamental Fitness Resources
      • Hollywood Themed P.E.
      • Hula Hoops
      • Pokemon Fitness
      • Randomizers
      • Spot It Fitness
      • Sworkit
      • Teenage Mutant Ninja Turtles
      • Workout of the Day
    • Fitness Drumming >
      • Cardio Fitness Drumming
    • Frisbee Games >
      • Disc Golf
    • Holiday Themed >
      • Earth Day
      • Easter
      • Groundhog Day
      • Halloween Themed PE
      • May the 4th
      • MLK Day
      • St. Patrick's Day
      • Thanksgiving PE
      • Valentine's Day
      • Veteran's Day
      • Winter Olympics
      • Winter Themed PE
    • Instant Activities >
      • Energizers
      • The Super Seven
    • Invasion Games
    • Jump Rope
    • Kicking Games >
      • Foot Skills Learning Cues
      • Soccer
    • Limited Equipment Activities >
      • Limited Space Activities
    • Locomotor Skills
    • Manipulative Skills >
      • Basketball >
        • Ball Handling Cues
        • Grizzlies Tickets 4 Kids
      • Golf
      • Hockey >
        • Pillo Polo
        • Predators Fitness Challenge
    • Movement Exploration >
      • Pre-K Lessons & Resources
    • Net & Court Games >
      • Badminton
      • Netball
      • Pickleball
      • Spikeball
      • Tennis
      • Volleyball >
        • Hand Striking Cues
    • Noodle Activities
    • Nutrition
    • Omnikin Games
    • Parachutes
    • Pedometers
    • Phys. Ed. Challenges
    • Projector Activities >
      • Chase Series Videos
      • Guess Who Fitness
      • Netflex
      • Secret Ninja School
      • Superhero Videos
      • This or That
      • Would You Rather Fitness
    • Recess Breaks >
      • Classroom Physical Activity
    • Running Games >
      • Marathon Kids >
        • MK Connect Platform
    • Scooter Games
    • Sheila Huggins PE
    • Social Emotional Learning Activities
    • Stations
    • Striking & Fielding >
      • Baseball
      • Cricket
    • Team Building
    • Throwing /Catching & Rolling >
      • Australian Football
      • Bowling
      • Football
      • Handball
      • Juggling
      • Rugby
      • Target Games
    • Warm-Ups
    • Weightlifting & Fitness Training >
      • Personal Training Videos
    • Yoga >
      • Cosmic Yoga
      • Yoga Flow Activity
  • Athletics
  • Coronavirus
    • Alliance For A Healthier Generation Resources
    • COVID-19 Vaccine
    • Health Ed. Reentry Guidelines >
      • CDC Cleaning Tips
      • Classroom Based Physical Activity
      • Instructional Strategies
      • Physical Environment
      • Recess
      • TDOE Health Toolkits
    • PE Resources from SHAPE America >
      • Secondary PE SHAPE America Resources
    • Phys. Ed Re-entry Considerations >
      • Distance Learning PE
      • Equipment Safety & Sanitation
      • Hybrid Learning for PE/Health
      • Instructional Strategies
      • Personal Hygiene
      • Physical Environment
      • SHAPE America Guidelines
      • TDOE Toolkit for PE
  • Events
    • GMSD 5k Stampede
  • Family Life Curriculum
    • FLC Kindergarten
    • First Grade FLC
    • Second Grade FLC
    • Third Grade FLC
    • Fourth Grade FLC
    • Fifth Grade FLC
    • Sixth Grade FLC
    • Seventh Grade FLC
    • Eighth Grade FLC
    • FLC 9-12 Grades >
      • Building Character
      • Dating Violence
      • Health Education
      • Helping Yourself to Good Nutrition
      • Managing Conflicts & Preventing Violence
      • Managing Life In a Less Than Perfect World
      • Stay Physically Active for Life
      • Sun Safety: Look Young & Stay Healthy
      • Teen Campaign Against Tobacco
  • Health Services & Nursing
    • Coronavirus Information >
      • Covid Guidelines GMSD
      • Covid Guides & Resources
      • Covid Symptoms Note
    • Ebola Information
    • Flu Education Information
    • Immunizations >
      • Medical Exemption Form
      • Notice of Incomplete Immunization Records
      • Religious Exemption Letter
      • TennIIS Resources
    • Individual Healthcare Plans
    • Measles Information
    • Meningococcal Disease
    • Nursing Resources GMSD >
      • Asthma >
        • Asthma Action Plan
        • Asthma Prevention Protocols
        • Care & Cleaning of MDI
        • Procedure for Administration of MDI
        • Sample Parent Letter
      • Confidential Student Health Information >
        • Release of Confidential Information
      • Diabetes >
        • Blood Glucose & Carb Count Monitoring
        • Diabetes Action Plan
      • Diseases & Conditions >
        • Infections
      • District Incident/Accident & 911 Report >
        • Accident Claim Form
      • General Child Health Guidelines
      • Head Lice Information >
        • Common Product Information
        • Facts About Head Lice
        • Lice Flow Sheet
        • Parent Notification Letters
        • Return to School Procedure
      • Human Bite Protocol >
        • Human Bite Flow Chart
      • Medication in School Setting >
        • Administering Medication Training
        • End of Year Student Medication Return/Disposal
        • Expired Medication Information
        • Field Trip Medication Information
        • Field Trip-No Nurse Consent
        • Medication Authorization Forms
        • Medication Binder Emergency Evacuation
        • Medication Documentation Labels
        • Medication Variance Procedure & Forms
        • Oral Medication Administration
        • Parent Medication "One Time" Administration
        • Procedure for MAR Documentation
      • Nurses of GMSD
      • Occupational Exposure Control Plan
      • Physician's Order Form Medication
      • Physician's Order Form Procedures
      • Quality Assurance Audit and Nursing Report
      • Record Retention Procedure
      • Seizure/Diastat Management >
        • Seizure Action Plan
      • Severe Allergy Info >
        • Brentson's Law
        • EpiPen & Twinject Administration
        • Managing Food Allergies in Schools
        • Peanut Allergy Parent Letter
        • Severe Allergy Action Plan
        • Severe Food Allergy Info
    • School Health Screening Guide >
      • Confidentiality Agreement
      • School Health Screening Documents
      • Screening Referrals
      • Student Health Screening Permission Slips
    • Sharps
    • Staff Trainings >
      • Skyward Training
  • HHS School Health Education
    • Unit 1: A Strong Foundation
    • Unit 2: Social & Emotional Health
    • Unit 3: Nutrition & Physical Activity
    • Unit 4: Safety
    • Unit 5: Alcohol, Tobacco & Other Drugs
    • Unit 6: Personal Health & Wellness
  • PE Squad Podcast
  • Programs
    • Athletes for Hope
    • AMPED
    • Fitbound
    • The Fitness Warehouse
    • Healthy Germantown >
      • Walk Across Tennessee
    • In-School Tennis Program
    • MYA Cross Country >
      • Marathon Runners of GMSD
    • NFL Fuel Up Play 60 >
      • FUTP 60 E-Classroom
    • Toys for Tots
    • USA Karate
    • Virtual Run Challenges GMSD >
      • Breast Cancer Memory Run
      • Virtual Run Challenge
    • Yoga GMSD
  • Staff Wellness
    • Adult Exercises
    • Compliment Initiative
    • Fitness Land
    • Fitopoly
    • GMSD Staff Yoga
    • Healthy At Home Program
    • Hydrate for Health
    • Mile A Day Challenge
    • Nutrition Ambition Challenge
    • Self-Care Resources
    • Sleep Better, Feel Better Challenge
    • Smoking Cessation Program
    • Staff Discounts
    • Staff Health newsletters
    • Step It Up Challenge
    • The Biggest Loser
    • Virtual Calming Room
  • Contact

jump rope 

jump rope resources

jump rope videos
jump rope skills 11-15
jump rope skills 26-30
jump rope skills 1-5
jump rope skills 16-20
jump rope google drive
jump rope skills 6-10
jump rope skills 21-25
jump rope lessons
Picture
virtual jump rope pe
Picture

​jump rope trick charts

Jump Rope Trick Chart
File Size: 226 kb
File Type: pdf
Download File

Jump Rope Categories
File Size: 67 kb
File Type: pdf
Download File

Jump Rope Trick Checklist
File Size: 3202 kb
File Type: pdf
Download File


jump rope skill videos

jump rope skills 1

jump rope skills 2

jump rope skills 3

jump rope skills 4


​jump rope ppt & presentations

single card short rope skills
Jump Rope Grades 3-5
File Size: 13091 kb
File Type: pdf
Download File

Jump Rope Activity K-3
File Size: 664 kb
File Type: pdf
Download File

Skill Challenge Cards-Short Ropes
File Size: 2658 kb
File Type: pdf
Download File

Basic Skipping Skills
File Size: 6922 kb
File Type: pdf
Download File

Jump Rope Individual Skill Cards
File Size: 2072 kb
File Type: pdf
Download File

Skill Challenge Cards-Short Rope
File Size: 1644 kb
File Type: pdf
Download File


​jump rope resources

virtual kid's heart challenge event
single jump rope skill tutorials
tick, tick boom routine PE        jump rope
Double Dutch Jump Rope
File Size: 53 kb
File Type: pdf
Download File

Double Dutch Rubric
File Size: 41 kb
File Type: pdf
Download File

Jump Rope Lessons (K-2)
File Size: 161 kb
File Type: pdf
Download File

Full Individual Jump Rope Routine
File Size: 71 kb
File Type: pdf
Download File

Individual Jump Rope 4th Grade
File Size: 123 kb
File Type: pdf
Download File

Individual Jump Rope Skills Sheet
File Size: 110 kb
File Type: pdf
Download File

Individual Jump Rope 3rd Grade
File Size: 123 kb
File Type: pdf
Download File

Individual Jump Rope 5th Grade
File Size: 123 kb
File Type: pdf
Download File

Jump Rope Skills
File Size: 103 kb
File Type: pdf
Download File

Picture
Jump Rope Poster
File Size: 247 kb
File Type: png
Download File

jump rope progressions
jump rope for heart station signs
Health Components-Jump Rope Assessment
File Size: 10 kb
File Type: docx
Download File

Jump Rope Skills Checklist
File Size: 46 kb
File Type: docx
Download File

APE Jump Rope Lesson Plan
File Size: 32 kb
File Type: docx
Download File

QR Code Jump Rope Challenge
File Size: 22 kb
File Type: docx
Download File

Jump Jump Jump Handout
File Size: 87 kb
File Type: pdf
Download File

jump rope rhymes 

vote, vote rhyme
motor car rhyme
alphabet rhyme
teddy bear rhyme
all in together rhyme
girl guide rhyme
in the kitchen rhyme
under the bed rhyme
bumber car rhyme
Cinderella
File Size: 880 kb
File Type: docx
Download File

I Had a Little Puppy
File Size: 26 kb
File Type: docx
Download File

Coffee & Tea
File Size: 50 kb
File Type: docx
Download File

Mary Mack
File Size: 4 kb
File Type: docx
Download File

Had a Little Sports Car
File Size: 60 kb
File Type: docx
Download File

Peaches & Plums
File Size: 4 kb
File Type: docx
Download File

Teddy Bear
File Size: 4 kb
File Type: docx
Download File

Jump Rope Rhymes
File Size: 7 kb
File Type: docx
Download File

Jump Rope Ninja Tracker
File Size: 341 kb
File Type: docx
Download File

grades 1-4

teenage mutant ninja turtles
jump rope activity

TMNT Jump Rope Activity Directions
File Size: 84 kb
File Type: pdf
Download File

tmnt: ​level 1 

TMNT: Level 1
File Size: 77 kb
File Type: pdf
Download File

Level 1 Gamification
File Size: 87 kb
File Type: jpg
Download File

​tmnt: level 2

TMNT: Level 2
File Size: 78 kb
File Type: pdf
Download File

Level 2 Gamification
File Size: 88 kb
File Type: jpg
Download File

tmnt: level 3

TMNT: Level 3
File Size: 112 kb
File Type: pdf
Download File

Level 3 Gamification
File Size: 89 kb
File Type: jpg
Download File

​tmnt: level 4

TMNT: Level 4
File Size: 106 kb
File Type: pdf
Download File

Level 4 Gamification
File Size: 89 kb
File Type: jpg
Download File

jump rope activities
​mike morris

​jump rope bingo

directions
Jump Rope Bingo 1.0 Half Sheet
File Size: 439 kb
File Type: pdf
Download File

Jump Rope Bingo 2.0 Half Sheet
File Size: 861 kb
File Type: pdf
Download File

Jump Rope Bingo 1.0 Full Sheet
File Size: 326 kb
File Type: pdf
Download File

Jump Rope Bingo 2.0 Full Sheet
File Size: 1372 kb
File Type: pdf
Download File

​jump rope cardsharks 

videos
Picture

jump rope scrabble

videos
Picture

star wars: jump rope fitness training

the avengers
jump rope challenge

Button Text
Picture

jump rope 
​hiit

jump rope workouts

jump rope skills
pd training

Picture
watch video
Picture
watch video
Picture
watch video
Jumping & Landing Progression
File Size: 23 kb
File Type: docx
Download File

Jump Rope Unit
File Size: 13 kb
File Type: docx
Download File

Long Jump Teaching Progression
File Size: 27 kb
File Type: docx
Download File

Jump Rope Posters
File Size: 89 kb
File Type: docx
Download File

jump rope warm-ups & skill development

long jump rope snake in the grass video

​warm-ups

​grade(s): K-2

​grade(s): 3-5

encanto jumping activity

Encanto Jumping Activity
File Size: 4546 kb
File Type: pptx
Download File

germantown municipal school district
Coordinated School health

Telephone

901-752-7900

Email

andrew.martin@gmsdk12.org
Picture
Picture
Picture
"Health is a state of complete harmony of the body, mind, and spirit."
  • Home
    • About >
      • CSH Best Practices >
        • Action Plan CSH
        • CSH Finance Policy
        • CSH Institute >
          • CSH Institute 21-22
        • CSH Reports
        • ELC Grant
        • GMSD Family Life
        • Physical Education Waiver
        • Principal Forms
        • TN CSH Laws & Policies
        • TN Guidelines for Health Care Professionals
      • Mental Health & Counseling Services >
        • Anonymous Alerts
        • Bullying Resources
        • Online Resources-Mental Health, COVID Community Resources, and Counseling
        • School Counselor List
        • Signs of Suicide Parent Screening Tool
      • PE Teachers GMSD >
        • HHS PE Resources
        • PE Quick Reference
      • Schools
      • The Phys. Ed. Express Newsletter
    • Blog
    • Cardiac Emergency Response Plan
    • Funding Resources
    • Importance >
      • Benefits of Exercise
    • Professional Development Opportunities >
      • J.D. Hughes PD
      • Safe Schools Trainings
  • Coaches Corner
    • Coaches Corner >
      • Adapted P.E. >
        • Assessing for Inclusion
        • Brad Weiner's APE Website
        • Camp Abilities
        • Fit 5
        • I Can Do It (ICDI)
        • IEP Process for APE
        • Instructional Methods
        • Positive Behavior Interventions
        • Video Resources
        • Warm-Ups
        • Wheelchair PE
      • Adventure Ed >
        • Bicycle Education >
          • Bike Helmets
          • Bike Maintenance & Repairs
          • Bike Skill Videos >
            • Biking Accommodations
        • National Archery In Schools Program
        • Project Adventure
        • Skatetime
      • Apps >
        • Flipgrid
        • Garage Band
        • Google Classroom
        • Google Slides
        • iMovie
        • Pinterest
        • Plickers
        • Virtual Classrooms
      • Assessments >
        • Assessment Types in PE
        • Formative Assessment Samples
        • Google Form Assessment
        • Project Based Learning
        • Questioning in PE
      • Books
      • Classroom Management >
        • Character Education
        • Differentiation in PE
        • Equipment Labels
        • Life Lessons
        • Maximizing Student Engagement
        • Motivating Students
      • Coaching Resources >
        • Coach Training Resources >
          • Concussion Info and Form
          • Heat Illness Prevention Training
          • Sudden Cardiac Arrest Info and Form
        • GMSD Cold Weather/Heat Advisory Guidelines
        • Lifeguarding
        • Sport Psychology >
          • Group Dynamics & Teamwork in Sports
          • Mental Preparation Sports Psychology
          • Skill Acquisition >
            • Motor Programs & Schema Theory
            • Transfer of Learning
          • Sport Psychology Individual Aspects
      • Equipment Hacks >
        • Equipment Ideas
      • Field Day
      • Lesson Plans >
        • Assessments & Lessons
        • Common Core PE Standards
        • Common Core PE 6-8
        • Common Core PE 9-12
        • Curriculum Mapping in PE
        • Handouts
        • Lesson Objectives in PE
        • Pacing Guides
        • PE Alphabet
        • PE Tier 1, 2, 3 Vocab Words
        • Pre-K Lessons & Resources
        • SPARK PE >
          • SPARK PE (K-2)
          • SPARK PE (3-5)
        • TN PE/Wellness State Standards
      • PE Music Playlists
      • PE Portfolio >
        • PE Portfolio: Balance
        • PE Portfolio: Dribble with Hands
        • PE Portfolio: Jump Rope >
          • Jump Rope Resources
        • PE Portfolio: Kicking
        • PE Portfolio: Locomotor >
          • Locomotor Skills
        • PE Portfolio: UH Catch
        • PE Portfolio: UH Throw
        • PE Portfolio: Forehand Striking
        • PE Portfolio: Gymnastics >
          • Educational Gymnastics
        • PE Portfolio: Invasion Task
        • PE Portfolio: OH Throw
        • PE Portfolio: OH Volley
        • MS PE Portfolio
        • Portfolio Skills Videos
      • Presentations >
        • CSH Institute
        • CSH Institute 21-22
        • Presentation Handouts
      • Printables
      • Professional Organizations
      • Projector Activities >
        • Showtime Timers
        • Time to Line Up Videos
      • Skill Based Lessons >
        • Flipped Learning
      • Standards and Resources
      • Sub Plans
      • Teaching Models in PE >
        • Sport Education Model
      • Teachers Pay Teachers PE
      • Theme Based P.E.
      • Websites >
        • PE and Health Website Resources
        • Social Media Pages
  • E-Learning
    • E-Learning >
      • Active Home-OPEN Phys Ed >
        • K-2 Content Packets
        • 3-5 Content Packs
        • MS Content Packs
        • HS Content Packs
      • Activity Puzzles
      • American Heart Association Home Resources
      • At Home Challenges >
        • Around the World Challenge
        • Challenge Yourself
        • Ninja Warrior Challenge
        • P.A.C.E. Challenge
        • Superhero Fitness Challenge
        • Workout of the Week Challange
      • Breakout EDU Escape Rooms
      • Choice Boards
      • Disney's Healthy Living Activities
      • Distance Learning Videos >
        • 12 Series G-Slide Fitness
        • Chase Series Videos
        • Fortnite Dances
        • Math and SEL Fitness Videos
        • Netflex
        • Scavenger Hunts
        • Superhero Videos
        • This or That
        • Tik Tok Dance Challenges
        • Tom Gelardi PE
        • Would You Rather Fitness
      • @Home Docs
      • Home PE Videos
      • Movement to Music Series >
        • Remote Learning Series
      • Social Distancing PE >
        • Social Distanced PE Lesson Guide
        • Weekly Challenge
      • Virtual Field Day >
        • Backyard Games
        • GMSD Virtual Field Day
        • Virtual Field Day Template
      • Virtual Field Trips
      • Virtual Gyms
  • Resources
    • Anatomy & Physiology >
      • Circulatory System >
        • Blood Pressure
        • Circulatory System Structure
        • Heart Beat
        • Heartbeat & Cardiac Conduction System
        • Heart Rates & Cardiac Volumes
        • Human Heart
      • Energy Systems In Sport >
        • Anaerobic Respiration
        • Cellular Respiration
        • Digestive System
        • Effects of Exercise On Human Body
        • Human Body's Response to Exercise
        • Kreb's Cycle & Aerobic Exercise
        • Oxygen Debt & Recovery
      • Human Muscles >
        • Muscle Anatomy & Structure
        • Muscle Fibre Types
        • Shapes of Skeletal Muscle
        • Sliding Filament Theory
        • Types of Muscles
        • Types of Muscle Contraction
      • Respiratory System & Breathing >
        • Gaseous Exchange In The Lungs
        • Mechanics & Mechanisms of Breathing
        • Respiratory System Anatomy
        • Respiratory Volumes
        • VO2 Max
      • Skeleton & Bones >
        • Axial & Appendicular Skeleton
        • Bones of the Skull
        • Bone Structure
        • The Human Skeleton
        • Planes of Motion
        • Types of Bones
        • Types of Joints
    • CDC Resources >
      • Body Mass Index (BMI)
      • HR Calculator
    • CPR/First-Aid/AED >
      • CPR for Adults
      • CPR for Kids & Infants
      • AED First-Aid
      • Anaphylaxis First-Aid
      • Asthma First-Aid
      • Blisters First-Aid
      • Broken Bone & Spine Injury First-Aid
      • Bruises First-Aid
      • Burns First-Aid >
        • Burn Flow Chart
      • Choking First-Aid
      • Cuts First-Aid
      • Diabetes First-Aid
      • Environmental Emergency First-Aid
      • External Bleeding First-Aid >
        • Bleeding Flow Chart
        • Nosebleed Flow Chart
      • Eye Injury First-Aid
      • Heart Attack First-Aid
      • Mouth Injuries First-Aid
      • Rashes First-Aid
      • Seizure First-Aid
      • Splinters First-Aid
      • Sprains & Strains First-Aid
      • Stings First-Aid
    • EVERFI >
      • ES Resources
      • MS Resources
      • HS Resources
    • Fitness Assessment >
      • Fitness Gram >
        • PACAER Reports
      • Superintendent's Fitness Challenge
    • Go Noodle
    • Health Resources >
      • Driver Safety >
        • Arrive Alive Tour
        • Driver's Education
      • Fentanyl Campaign >
        • Opioid Epidemic
      • Grab-N-Go Health Projects
      • Health Observances
      • Health Promotion
      • Health Raps
      • Health Services
      • Hip Hop Public Health Resources
      • Home & Family
      • Marketing Activity Health
      • Mindfulness Resources >
        • Compliment Initiative
      • Nutrition Education >
        • Create a Garden
        • Germantown Gets Cooking >
          • Germantown Gets Cooking 21-22
        • Learning Labels
        • Nutrition & Exercise
        • The Dairy Alliance
      • Rethink Your Drink Campaign >
        • Hydrate for Health
      • Tobacco & Vaping Education >
        • AHA Anti-Tobacco Resources
        • Catch My Breath Lessons
        • No Smoke November
        • Red Ribbon Week
        • Talk. They Hear You Campaign
        • Town Hall: Anti-Tobacco
        • Vanquish Vaping >
          • Cessation & Prevention Programs
          • Communication of Policies
          • Develop a School Plan
          • Signs & Symptoms
          • Vaping Facts
        • What Parents Need To Know
    • Healthy School Teams >
      • AFHK School Health Index >
        • AFHK Health & Wellness Library
        • AFHK Mindfulness & SEL
        • AFHK Nutrition Library
        • AFHK Physical Activity Library
        • School Breakfast Program
      • CSH Newsletters
      • Emergency Response Teams >
        • Cardiac Emergency Response Plan
        • Project ADAM
      • Every Kid Healthy Week
      • GMSD SWAT Teams
      • Healthy Schools Environment
      • School Health Grants
    • Michigan Model
  • Activities
    • Academic Integration >
      • Cindie Lou PE
      • Cross Curricular
      • Heart Zone Education >
        • The Interactive Heart
      • Orienteering
      • Work Out Your Wild Side
    • Active Gaming >
      • Deal or No Deal
      • Exergaming
      • Family Feud Fitness
      • Jeopardy Templates
      • Minute To Win It
      • Recreational Sports >
        • Backyard Games
      • Sport Stacking Cups >
        • Speed Stack Cups
      • The Price is Right
    • Aquatics >
      • Lifeguarding
    • Chasing & Fleeing
    • Climbing Wall Games
    • Dance >
      • Ballroom Fitness
      • Dance Rope
      • Geo Motion TV
      • Line Dance
      • Silly Dances
      • Swing Dance
      • Tinikling
      • Waltz
    • Educational Gymnastics
    • Fitness >
      • 15 Second Workouts
      • Among Us Fitness
      • Angry Birds Fitness
      • Bear Fit Challenge
      • CrossFit Kids
      • Dr. Seuss Week
      • Exercise GIFs
      • Fitness Overflow
      • Fundamental Fitness Resources
      • Hollywood Themed P.E.
      • Hula Hoops
      • Pokemon Fitness
      • Randomizers
      • Spot It Fitness
      • Sworkit
      • Teenage Mutant Ninja Turtles
      • Workout of the Day
    • Fitness Drumming >
      • Cardio Fitness Drumming
    • Frisbee Games >
      • Disc Golf
    • Holiday Themed >
      • Earth Day
      • Easter
      • Groundhog Day
      • Halloween Themed PE
      • May the 4th
      • MLK Day
      • St. Patrick's Day
      • Thanksgiving PE
      • Valentine's Day
      • Veteran's Day
      • Winter Olympics
      • Winter Themed PE
    • Instant Activities >
      • Energizers
      • The Super Seven
    • Invasion Games
    • Jump Rope
    • Kicking Games >
      • Foot Skills Learning Cues
      • Soccer
    • Limited Equipment Activities >
      • Limited Space Activities
    • Locomotor Skills
    • Manipulative Skills >
      • Basketball >
        • Ball Handling Cues
        • Grizzlies Tickets 4 Kids
      • Golf
      • Hockey >
        • Pillo Polo
        • Predators Fitness Challenge
    • Movement Exploration >
      • Pre-K Lessons & Resources
    • Net & Court Games >
      • Badminton
      • Netball
      • Pickleball
      • Spikeball
      • Tennis
      • Volleyball >
        • Hand Striking Cues
    • Noodle Activities
    • Nutrition
    • Omnikin Games
    • Parachutes
    • Pedometers
    • Phys. Ed. Challenges
    • Projector Activities >
      • Chase Series Videos
      • Guess Who Fitness
      • Netflex
      • Secret Ninja School
      • Superhero Videos
      • This or That
      • Would You Rather Fitness
    • Recess Breaks >
      • Classroom Physical Activity
    • Running Games >
      • Marathon Kids >
        • MK Connect Platform
    • Scooter Games
    • Sheila Huggins PE
    • Social Emotional Learning Activities
    • Stations
    • Striking & Fielding >
      • Baseball
      • Cricket
    • Team Building
    • Throwing /Catching & Rolling >
      • Australian Football
      • Bowling
      • Football
      • Handball
      • Juggling
      • Rugby
      • Target Games
    • Warm-Ups
    • Weightlifting & Fitness Training >
      • Personal Training Videos
    • Yoga >
      • Cosmic Yoga
      • Yoga Flow Activity
  • Athletics
  • Coronavirus
    • Alliance For A Healthier Generation Resources
    • COVID-19 Vaccine
    • Health Ed. Reentry Guidelines >
      • CDC Cleaning Tips
      • Classroom Based Physical Activity
      • Instructional Strategies
      • Physical Environment
      • Recess
      • TDOE Health Toolkits
    • PE Resources from SHAPE America >
      • Secondary PE SHAPE America Resources
    • Phys. Ed Re-entry Considerations >
      • Distance Learning PE
      • Equipment Safety & Sanitation
      • Hybrid Learning for PE/Health
      • Instructional Strategies
      • Personal Hygiene
      • Physical Environment
      • SHAPE America Guidelines
      • TDOE Toolkit for PE
  • Events
    • GMSD 5k Stampede
  • Family Life Curriculum
    • FLC Kindergarten
    • First Grade FLC
    • Second Grade FLC
    • Third Grade FLC
    • Fourth Grade FLC
    • Fifth Grade FLC
    • Sixth Grade FLC
    • Seventh Grade FLC
    • Eighth Grade FLC
    • FLC 9-12 Grades >
      • Building Character
      • Dating Violence
      • Health Education
      • Helping Yourself to Good Nutrition
      • Managing Conflicts & Preventing Violence
      • Managing Life In a Less Than Perfect World
      • Stay Physically Active for Life
      • Sun Safety: Look Young & Stay Healthy
      • Teen Campaign Against Tobacco
  • Health Services & Nursing
    • Coronavirus Information >
      • Covid Guidelines GMSD
      • Covid Guides & Resources
      • Covid Symptoms Note
    • Ebola Information
    • Flu Education Information
    • Immunizations >
      • Medical Exemption Form
      • Notice of Incomplete Immunization Records
      • Religious Exemption Letter
      • TennIIS Resources
    • Individual Healthcare Plans
    • Measles Information
    • Meningococcal Disease
    • Nursing Resources GMSD >
      • Asthma >
        • Asthma Action Plan
        • Asthma Prevention Protocols
        • Care & Cleaning of MDI
        • Procedure for Administration of MDI
        • Sample Parent Letter
      • Confidential Student Health Information >
        • Release of Confidential Information
      • Diabetes >
        • Blood Glucose & Carb Count Monitoring
        • Diabetes Action Plan
      • Diseases & Conditions >
        • Infections
      • District Incident/Accident & 911 Report >
        • Accident Claim Form
      • General Child Health Guidelines
      • Head Lice Information >
        • Common Product Information
        • Facts About Head Lice
        • Lice Flow Sheet
        • Parent Notification Letters
        • Return to School Procedure
      • Human Bite Protocol >
        • Human Bite Flow Chart
      • Medication in School Setting >
        • Administering Medication Training
        • End of Year Student Medication Return/Disposal
        • Expired Medication Information
        • Field Trip Medication Information
        • Field Trip-No Nurse Consent
        • Medication Authorization Forms
        • Medication Binder Emergency Evacuation
        • Medication Documentation Labels
        • Medication Variance Procedure & Forms
        • Oral Medication Administration
        • Parent Medication "One Time" Administration
        • Procedure for MAR Documentation
      • Nurses of GMSD
      • Occupational Exposure Control Plan
      • Physician's Order Form Medication
      • Physician's Order Form Procedures
      • Quality Assurance Audit and Nursing Report
      • Record Retention Procedure
      • Seizure/Diastat Management >
        • Seizure Action Plan
      • Severe Allergy Info >
        • Brentson's Law
        • EpiPen & Twinject Administration
        • Managing Food Allergies in Schools
        • Peanut Allergy Parent Letter
        • Severe Allergy Action Plan
        • Severe Food Allergy Info
    • School Health Screening Guide >
      • Confidentiality Agreement
      • School Health Screening Documents
      • Screening Referrals
      • Student Health Screening Permission Slips
    • Sharps
    • Staff Trainings >
      • Skyward Training
  • HHS School Health Education
    • Unit 1: A Strong Foundation
    • Unit 2: Social & Emotional Health
    • Unit 3: Nutrition & Physical Activity
    • Unit 4: Safety
    • Unit 5: Alcohol, Tobacco & Other Drugs
    • Unit 6: Personal Health & Wellness
  • PE Squad Podcast
  • Programs
    • Athletes for Hope
    • AMPED
    • Fitbound
    • The Fitness Warehouse
    • Healthy Germantown >
      • Walk Across Tennessee
    • In-School Tennis Program
    • MYA Cross Country >
      • Marathon Runners of GMSD
    • NFL Fuel Up Play 60 >
      • FUTP 60 E-Classroom
    • Toys for Tots
    • USA Karate
    • Virtual Run Challenges GMSD >
      • Breast Cancer Memory Run
      • Virtual Run Challenge
    • Yoga GMSD
  • Staff Wellness
    • Adult Exercises
    • Compliment Initiative
    • Fitness Land
    • Fitopoly
    • GMSD Staff Yoga
    • Healthy At Home Program
    • Hydrate for Health
    • Mile A Day Challenge
    • Nutrition Ambition Challenge
    • Self-Care Resources
    • Sleep Better, Feel Better Challenge
    • Smoking Cessation Program
    • Staff Discounts
    • Staff Health newsletters
    • Step It Up Challenge
    • The Biggest Loser
    • Virtual Calming Room
  • Contact