football lessons & resources
gmsd
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super bowl
netflex activity
| Super Bowl Netflex |
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plickers questions
overhand throw
| Plickers Question Overhand Throw |
touchdown run |
football frenzy |
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rock, paper, scissors football |
friday night lights |
how to fold a paper football
| How to Fold a Paper Football |
virtual football unit
dani marie
| Virtual Football Unit |
rip flag rugby
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RIP FLAG RUGBY - - Align the students into grids with a regulation rugby ball or a makeshift one such as , a football or any oblong object similar to the size and shape of a rugby ball . Arrange the groups into either even or uneven numbered players. Practice lead up skills of passing , receiving , kicking , defensive skills ( rip flag belt or game jerseys) and running maneuvers ( fake and feint) . Establish rules for each group and add modifications according to the groups playing ability level . Change equipment often .
Use traffic cones or lines on the floor as scoring and running zones. Divide the area into four different grids , which is lengthwise on the gymnasium floor , outside football/ soccer field or playground area . Have the players change positions often to learn the concepts of the game and player positions. No intricate rules so there are no distractions to learn the basic skills . 
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* Practice ball handling skills in a straight line from one end line to the other
* Set up each group in a five person alignment about a few paces apart Pass the ball sideways or backwards only * Continue to run until all passes have been made to the side line . * The first passer on the left runs to the other side of the passing formation * Maintain a straight line( lanes) throughout the passing process ** Align the students in a circle formation( arms length apart) with one person out side the first person with the rugby ball . ** On a signal , pass the ball from player to player until the ball gets back to the starter ** The outside player runs around the circle and back to their original starting position **Choose a new running player each new turn . *** Practice the grubber(self) and self kick skills from one side line to the other *** The grubber kick is kicked along the floor(bouncing or rolling) and picked up ; the self kick is from the foot to the hands while running and receiving in a forward progression . **** Divide half the group with rip tags **** The rip tag group runs to a side line before the other group rips the tag off . **** Use a ball for passing to another team mate( two hand pass only).Only the player in possession may be tagged. |
ultimate flag football
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ULTIMATE FLAG FOOTBALL -
Arrange the players into three grids with different colored rip flag belts . * Use a nerf or regulation football according to their ability level . Divide the three grids equally between even or uneven numbers . * Place traffic cones between each grid and designate a scoring line , which will be the sideline areas on each side of the basketball court or outside field area. * Modify the rules to make the game easier to understand and allow for more success in performance levels . * The football may be thrown in any direction . * Any football that drops to the ground results in loss of possession . *Start the new possession from that point. * There is no running allowed until the third consecutive successful throw and catch *Rip tags may be taken off only after that task . * * The one exception occurs with an interception * After three passes , a score is counted with a run past the side line or another pass to a team mate that is over the end line. * Each change of possession is a kick along the ground that is picked by the opposition .* That first player must maintain a stationary position until the first throw has been made. Establish a three foot safety zone after each catch * Limit the throw to a three second count. * Even thought there are no set positions , it is appropriate to institute the defense into a “mirroring” technique for more movement and participation and make sure the offensive players move in various pass patterns to break free for a completed pass . * Before any game is played , it is important to practice the lead up skills intrinsic to the game |
Variations :
1. Utilize uneven numbers for decision making and strategy skills 2. Each player must catch the ball at least once before a score is counted. 3. Change the size of the field 4. Change the equipment ( rugby ball , nerf play ball , regulation football ) 5. Running is permitted after any catch , but this results in loss of possession Content : Manipulative skills , team work, cooperation , safety , strategy Equipment : Nerf football , regulation football , rugby ball , traffic cones, rip tags , game jerseys |
