badminton lessons & resources
badminton study guide
| Badminton Study Guide |
how to play badminton
the basics
teach a child badminton |
dynamic warm-up |
how to cool down |
how to warm-up |
faults in play |
racket: different parts |
doubles rules |
singles rules |
hit shuttlecock
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hit shuttlecock underarm |
exercises with shuttlecock |
the wall rally drill badminton |
different types of grips
badminton
neutral grip |
forehand grip |
backhand grip |
panhandle grip |
forehand techniques
badminton
underhand forehand clear |
hit a forehand net kill badminton |
forehand drive |
forehand smash |
forehand overhead clear |
round the head shot |
forehand deceptive flick |
backhand techniques
badminton
backhand clear |
backhand drive |
backhand net kill |
backhand deceptive flick |
backhand smash |
backhand overhead clear |
defend a smash |
hit a block shot |
serving rules & techniques
badminton
singles rules |
doubles rules |
low backhand serve |
low forehand serve |
high forehand serve |
backhand flick serve |
serve in singles |
return serve in doubles |
drop shot techniques
badminton
forehand net shot |
backhand net shot |
forehand overhead
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backhand overhead
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forehand cross-court
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backhand cross-court
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forehand hairpin
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backhand hairpin
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footwork basics
badminton
chasse step |
lunge |
footwork drill |
training drills
badminton
drop shot & clears |
improve your drive |
improve smash & clear |
practice your serves |
movement in doubles |
improve coordination |
additional resources
badminton
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| Shuttle Time School Lessons |
